Everyone living in Ontario will have access to free, safe & effective COVID-19 vaccines. While vaccination is not mandatory, everyone is strongly encouraged to get vaccinated. Vaccines are safe and effective way to reduce the spread of Covid-19 and to lower...
Balance Improving Exercises Balance is a skill that often declines with age, and often with little warning. With aging, changes in flexibility, muscle strength, body sensation, reflexes, and mental function all contribute to declining balance. Sense of balance...
The flu / common cold season is coming.A s we age, our immune systems often aren’t able to fight off infections as effectively as they once did. During this season viruses such as colds and flu can circulate widely,potentially be a dangerous time for older adults....
It’s well known that hot weather can be dangerous, particularly for older adults (65 or older). Hot weather is more likely to cause health problems for older adults for a variety of reasons, such as aging-related physical changes in the body, chronic medical...
We at ADA Extended Home Care know how challenging simple movement can be after a stroke. Our caregivers are trained to support you in regaining movement in a paralyzed arm or leg after a stroke. There are five types of exercises that we recommended at ADA Extended...
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