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Preventing Falls Exercise

Preventing Falls Exercise

Balance Improving Exercises    Balance is a skill that often declines with age, and often with little warning. With aging, changes in flexibility, muscle strength, body sensation, reflexes, and mental function all contribute to declining balance. Sense of balance...
Hot Weather Safety Tips for Older Adults

Hot Weather Safety Tips for Older Adults

It’s well known that hot weather can be dangerous, particularly for older adults (65 or older). Hot weather is more likely to cause health problems for older adults for a variety of reasons, such as aging-related physical changes in the body, chronic medical...
Regaining Sensation in a Paralyzed Arm or Leg After a Stroke

Regaining Sensation in a Paralyzed Arm or Leg After a Stroke

We at ADA Extended Home Care know how challenging simple movement can be after a stroke. Our caregivers are trained to support you in regaining movement in a paralyzed arm or leg after a stroke. There are five types of exercises that we recommended at ADA Extended...
Exercise for Bedridden or Low – Mobile Adults

Exercise for Bedridden or Low – Mobile Adults

We at ADA Extended Home Care know how challenging simple movement can be for bedridden or low- mobility clients. Exercising is an essential part of specialized Alzheimer’s care, post operative care, post stroke care in our company. We at ADA Extended Home...
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