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Surprising Insights into Behavior Changes and Empathetic Strategies for Emotional Wellness in Seniors
The journey of aging is a nuanced experience that goes beyond the physical transformations; it encompasses intricate shifts in behavior and emotions. In this exploration, we

Breaking the Silence: Osteoporosis Emerges as a Silent Epidemic, A Leading Cause of Disability in Older Adults
Osteoporosis, a bone-weakening disorder, can shatter more than just bones—it can break the freedom to move and live independently. The risk of fractures, particularly in the

Exercise for Bedridden or Low – Mobile Adults
We at ADA Extended Home Care know how challenging simple movement can be for bedridden or low- mobility clients. Exercising is an essential part of specialized

Music Therapy in Alzheimer’s and Dementia
Many of you have either heard of or seen the incredible effects that music can have on people with dementia. Music therapy is an intervention that involves using

How to prevent and treat flu symptoms and common cold in older adults
The flu / common cold season is coming.A s we age, our immune systems often aren’t able to fight off infections as effectively as they once did.

Preventing Falls Exercise
Balance is a skill that often declines with age, and often with little warning. With aging, changes in flexibility, muscle strength, body sensation, reflexes, and mental