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My Blog

Preventing Falls Exercise

Balance Improving Exercises    Balance is a skill that often declines with age, and often with little warning. With aging, changes in flexibility, muscle strength, body sensation, reflexes, and mental function all contribute to declining balance. Sense of balance...

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Private Caregiver vs. An Agency?

The day has come that you need to decide who can provide the best care for your mom in the comfort of her home. Many are new to the caregiving scene and sometimes care is needed immediately. It's essential to know what your options are and how your decisions will...

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