Author name: Alex

VIRTUAL CARE DID YOU KNOW? WE CAN PROVIDE ACCROSS cANADA Most “virtual companions” on the market today rely on complicated apps, chatbots, or smartphones. But let’s be honest: many older adults either don’t own a smartphone, don’t want one, or find technology stressful. That’s why ADA Home Care’s Virtual Home Care Service is different.We bring […]

DID YOU KNOW? The Mediterranean diet, celebrated for its heart-health benefits, also plays a powerful role in protecting your brain? This way of eating—rich in fruits, vegetables, healthy fats, and lean proteins—has been linked to a lower risk of cognitive decline. In fact, a 2017 study published in the Journal of the American Geriatrics Society

Osteo-Arthritis Affects millions of seniors, making everyday tasks like walking or climbing stairs more challenging. Managing OA is essential to staying independent and maintaining quality of life. Early treatment can ease pain, improve joint function, and keep you active. With the right mix of medication, therapy, and lifestyle changes, you can stay mobile, enjoy daily

If you’re an Ontario senior searching for affordable dental care, the Ontario Seniors Dental Care Program (OSDCP) and the Canadian Dental Care Plan (CDCP) offer vital support. While the OSDCP provides free dental services—such as cleanings, fillings, and dentures—for eligible low-income seniors, the CDCP goes further by covering a wider range of dental procedures beyond

This article highlights adult day programs in Toronto, including contact information and key program details, to help you make informed decisions for your loved ones. Navigating senior and disability care options in Ontario can be challenging, but resources are available to assist. Ontario Health at Home provides essential personal hygiene care, while private providers like

What is dementia? Dementia describes a group of symptoms associated with a decline in memory, reasoning, or other thinking skills. There are different kinds of dementia, and it’s not just a normal part of getting older. It happens when the cells in the brain get damaged, and they can’t communicate properly. This can affect how

The journey of aging is a nuanced experience that goes beyond the physical transformations; it encompasses intricate shifts in behavior and emotions. In this exploration, we aim to delve into the intricacies of common behavioral changes observed in aging adults, unravel the potential reasons underpinning these shifts, and discuss nuanced solutions to foster their emotional

Osteoporosis, a bone-weakening disorder, can shatter more than just bones—it can break the freedom to move and live independently. The risk of fractures, particularly in the hip and spine, becomes a pressing concern for older adults. The question then arises: How can you lower your risk of these debilitating injuries? Symptoms There are often no

We at ADA Extended Home Care know how challenging simple movement can be for bedridden or low- mobility clients. Exercising is an essential part of specialized Alzheimer’s care, post operative care, post stroke care in our company. We at ADA Extended Home Care take seriously the importance of exercise in older less mobile adults.  There are

Many of you have either heard of or seen the incredible effects that music can have on people with dementia. Music therapy is an intervention that involves using music as a tool in helping patients with Alzheimer’s and Dementia in their daily lives. Music in general reduces anxiety and stress while increasing attention, motivation, and focus. Music