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Author name: Alex

Dementia

Unlocking the Mysteries of Dementia: A Comprehensive Guide to What You Need to Know

What is dementia? Dementia describes a group of symptoms associated with a decline in memory, reasoning, or other thinking skills. There are different kinds of dementia, and it’s not just a normal part of getting older. It happens when the cells in the brain get damaged, and they can’t communicate properly. This can affect how …

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Surprising Insights into Behavior Changes and Empathetic Strategies for Emotional Wellness in Seniors

The journey of aging is a nuanced experience that goes beyond the physical transformations; it encompasses intricate shifts in behavior and emotions. In this exploration, we aim to delve into the intricacies of common behavioral changes observed in aging adults, unravel the potential reasons underpinning these shifts, and discuss nuanced solutions to foster their emotional …

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Breaking the Silence: Osteoporosis Emerges as a Silent Epidemic, A Leading Cause of Disability in Older Adults

Osteoporosis, a bone-weakening disorder, can shatter more than just bones—it can break the freedom to move and live independently. The risk of fractures, particularly in the hip and spine, becomes a pressing concern for older adults. The question then arises: How can you lower your risk of these debilitating injuries? Symptoms There are often no …

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Preventing Falls Exercise

Balance is a skill that often declines with age, and often with little warning. With aging, changes in flexibility, muscle strength, body sensation, reflexes, and mental function all contribute to declining balance. Sense of balance is what enables us to maintain a center of gravity when we stand, walk, jump, run, bend, twist, or make …

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How to Book Appointment for COVID-19 Vaccination by Phone and Online?

Everyone living in Ontario will have access to free, safe & effective COVID-19 vaccines. While vaccination is not mandatory, everyone is strongly encouraged to get vaccinated. Vaccines are safe and effective way to reduce the spread of Covid-19 and to lower the risk of hospital admission by more than 80 per cent.  COVID-19 mass immunization clinics are open from …

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